Classes

The cost of a series is £300 per couple. This is a one time fee and covers the cost of all 12 classes, your Bradley Method® student workbook, and the cost of teaching aids. There is a £75 nonrefundable deposit to hold your spot for the course. The deposit is applied toward your fee and all payments can be accepted via bank transfer or PayPal.

Each series is 12 weeks long with class being held once a week for about 2 hours. You should enroll in Bradley Method® classes at the end of your second trimestre or the beginning of your last trimestre.

In every class we will have a lesson from the Bradley Method® student workbook, which you will receive on your first day of class. We also practice relaxation techniques to help prepare you for labor. Nutrition is vital to mom and baby’s health, so we will review nutrition goals each week too.

I teach classes from my home in Southampton, UK, which I hope will allow couples to feel relaxed and ensures that class sizes stay small (about 6-8 couples per session).

Mums, please dress comfortably, as I want you to be able to really relax when we practice exercises. Also, remember to bring water and a healthy snack for yourself.

Coaches, remember to bring 2 pillows and a blanket to class. You’ll need these to help with relaxation techniques.

“It is not only that we want to bring about an easy labor, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.”

~Dr. Grantly Dick-Read, 1953

UPCOMING CLASSES

4 October 2017 Mondays @ 7:30pm ~ send me a message to book now!

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