Why Breast is Best! 8 Reasons Breastfeeding is NOT Overhyped.

I recently read an article by Fitness Reloaded titled “8 Reasons Why Breastfeeding is Overhyped.” This article makes mothers who have struggled and failed to breastfeed feel better about their struggle. It also brings up an important issue that mothers who failed to breastfeed often feel guilty, can enter into depression, and ashamed of their inabilityContinue reading “Why Breast is Best! 8 Reasons Breastfeeding is NOT Overhyped.”

7 Things Hospitals Do During Labour That You Are Told to Avoid Whilst Pregnant

There are some strange things happening in our society with regards to birth. Women feel less and less able to birth naturally, yet industrialised countries like the US and the UK are seeing maternal and infant mortality rates on the rise. What is going on? I’d like to present 7 Things that hospitals do forContinue reading “7 Things Hospitals Do During Labour That You Are Told to Avoid Whilst Pregnant”

How to Avoid Fetal Distress (and a C-Section)

Is this even possible? Yes. Today, “fetal distress” is a leading cause for a c-section. So how can it be avoided? How to Avoid Fetal Distress 1. Refuse EFM, Electronic Fetal Monitoring. This is your birth. This should be your choice. Many hospitals may ‘require’ you to be monitored using EFM; however, you have the choice toContinue reading “How to Avoid Fetal Distress (and a C-Section)”