Why Breast is Best! 8 Reasons Breastfeeding is NOT Overhyped.

I recently read an article by Fitness Reloaded titled “8 Reasons Why Breastfeeding is Overhyped.” This article makes mothers who have struggled and failed to breastfeed feel better about their struggle. It also brings up an important issue that mothers who failed to breastfeed often feel guilty, can enter into depression, and ashamed of their inabilityContinue reading “Why Breast is Best! 8 Reasons Breastfeeding is NOT Overhyped.”

Why Every Pregnant Mum Needs to Join a VBAC Facebook Group

Congratulations! You’re expecting! Maybe it’s your first, maybe it’s your last, but there’s so much you can learn from joining a VBAC Support Group on Facebook. Firstly, What does VBAC stand for? VBAC stands for “Vaginal Birth After C-Section,” and it is a term used for women with previous cesarean deliveries but want to birthContinue reading “Why Every Pregnant Mum Needs to Join a VBAC Facebook Group”

Winner of 2015 Breastfeeding Photo Shoot Giveaway’s Photos!

Southampton-based photographer, Lillian Sediles (lilliansediles.com), took these gorgeous photos of a family’s breastfeeding journey. Breastfeeding is difficult, though natural. It’s the best way to feed a baby. Kim makes it look so easy, though as a breastfeeding mum, I know it has its difficult times! In the early stages, I remember feeling like a cowContinue reading “Winner of 2015 Breastfeeding Photo Shoot Giveaway’s Photos!”

Do You Have to be a Duchess to Get the Birth You Want?

On 2nd May 2015, the nation celebrated the birth of the Princess of Cambridge, Princess Charlotte Elizabeth Diana! What was on everyone’s minds at the presentation of the baby just 10 hours after birth? How did Kate look so good? Daily Mail’s “Call the Midwife” article stated, Kate had a meticulous birth plan. She had optedContinue reading “Do You Have to be a Duchess to Get the Birth You Want?”

Does Induction Really REDUCE C-Section Risk?

Several weeks ago, I came across a claim that Induction reduces the risk of C-section! I sincerely thought, this must be a joke; however, it was referencing an actual journal publication. You can find the actual publication here. Since I’ve always heard people say, “I had to be induced, and then it ended in c-section,”Continue reading “Does Induction Really REDUCE C-Section Risk?”

Results from Last Week’s Poll: If you did NOT receive drugs to induce, what was the delivery method?

I apologise for posting these results so late. With 203 votes, the voting results were a landslide for Vaginal Only 85%! See below for the results: If you just split the results into two categories: Vaginal versus C-Section, 93% were delivered vaginally whereas only 7% were delivered via c-section. This is a SIGNIFICANT difference! FollowingContinue reading “Results from Last Week’s Poll: If you did NOT receive drugs to induce, what was the delivery method?”

If You Eat Paleo, You Should Birth Naturally

My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘sContinue reading “If You Eat Paleo, You Should Birth Naturally”

Never Heard of the Bradley Method®? It’s new to the UK!

If you’re wondering what the Bradley Method® is, here’s a link to babycenter.com for a good overview! I’ve taken the liberty of copying and pasting its contents below. I encourage you to check out the comments underneath the article by babycenter.com and see for yourself how good the classes are for you to achieve theContinue reading “Never Heard of the Bradley Method®? It’s new to the UK!”

C-sections: Are They Necessary for Every 1 in 4 Women in the UK?

An overwhelming majority of people I meet who have had c-sections are so grateful that they were able to get their baby out safely. They say that if it weren’t for them, they might be dead or their baby might be dead. However, according to the World Health Organisation (WHO), caesarean sections should only be performedContinue reading “C-sections: Are They Necessary for Every 1 in 4 Women in the UK?”

How to Avoid Fetal Distress (and a C-Section)

Is this even possible? Yes. Today, “fetal distress” is a leading cause for a c-section. So how can it be avoided? How to Avoid Fetal Distress 1. Refuse EFM, Electronic Fetal Monitoring. This is your birth. This should be your choice. Many hospitals may ‘require’ you to be monitored using EFM; however, you have the choice toContinue reading “How to Avoid Fetal Distress (and a C-Section)”

The Problem with Due Dates

Ditch that 40-week estimated due date that you were given, even if they measured using an ultrasound! A study that came out in June of 2013 showed that the gestation period for normal, unassisted pregnancy through birth can vary up to five weeks. If this is the case, why aren’t more midwives and consultants giving ‘overdue’ mothersContinue reading “The Problem with Due Dates”