Bradley Method® Certification Process

I am thrilled to announce that after a two-year certification period, I am now fully affiliated as a Bradley Method® Natural Childbirth Educator! My journey towards becoming an active birth educator began as a Bradley student while expecting my first child. My husband and I were eager students and very enthusiastic about having a naturalContinue reading “Bradley Method® Certification Process”

Next Class Series Starts Tuesday 10th November at 7:30pm!

Sign up for classes now if you’re due in February 2016! My classes are about 2 hours long for 12 weeks (click here for course content). We cover everything from pregnancy diet, exercise to the stages of labour, pain management techniques, to hospital interventions and birth plans!! Taking this comprehensive birthing class with your partner will beContinue reading “Next Class Series Starts Tuesday 10th November at 7:30pm!”

Why Every Pregnant Mum Needs to Join a VBAC Facebook Group

Congratulations! You’re expecting! Maybe it’s your first, maybe it’s your last, but there’s so much you can learn from joining a VBAC Support Group on Facebook. Firstly, What does VBAC stand for? VBAC stands for “Vaginal Birth After C-Section,” and it is a term used for women with previous cesarean deliveries but want to birthContinue reading “Why Every Pregnant Mum Needs to Join a VBAC Facebook Group”

Why the Bradley Method®? This is my story.

I’m a natural childbirth educator. I never thought that I would become an advocate for women in their most vulnerable and their strongest moments–pregnancy and childbirth! So as I meet and talk to more and more mothers, I feel so lucky that I had my natural childbirth experience with my first child. I didn’t haveContinue reading “Why the Bradley Method®? This is my story.”

Do You Have to be a Duchess to Get the Birth You Want?

On 2nd May 2015, the nation celebrated the birth of the Princess of Cambridge, Princess Charlotte Elizabeth Diana! What was on everyone’s minds at the presentation of the baby just 10 hours after birth? How did Kate look so good? Daily Mail’s “Call the Midwife” article stated, Kate had a meticulous birth plan. She hadContinue reading “Do You Have to be a Duchess to Get the Birth You Want?”

Does Induction Really REDUCE C-Section Risk?

Several weeks ago, I came across a claim that Induction reduces the risk of C-section! I sincerely thought, this must be a joke; however, it was referencing an actual journal publication. You can find the actual publication here. Since I’ve always heard people say, “I had to be induced, and then it ended in c-section,”Continue reading “Does Induction Really REDUCE C-Section Risk?”

Why Natural (Unmedicated) Childbirth?

Why Natural Childbirth? Reposted from givingbirthnaturally.com Choosing natural childbirth is choosing to trust your body.  Even more than that, it’s knowing that you already possess all the tools you need to give birth. Having a natural birth doesn’t mean choosing pain.  There are a wide variety of natural comfort measures that can be employed. WomenContinue reading “Why Natural (Unmedicated) Childbirth?”

Upcoming Class Series–4th May, 2015!

Sign up for Bradley Method® Classes today by using this contact form or sending me an email at lillian.sediles@gmail.com. This may be the best thing you’ll ever do for you and your baby. Why Bradley Classes?   What’s the difference between Bradley Classes and HypnoBirthing?

C-sections: Are They Necessary for Every 1 in 4 Women in the UK?

An overwhelming majority of people I meet who have had c-sections are so grateful that they were able to get their baby out safely. They say that if it weren’t for them, they might be dead or their baby might be dead. However, according to the World Health Organisation (WHO), caesarean sections should only be performedContinue reading “C-sections: Are They Necessary for Every 1 in 4 Women in the UK?”

How to Avoid Fetal Distress (and a C-Section)

Is this even possible? Yes. Today, “fetal distress” is a leading cause for a c-section. So how can it be avoided? How to Avoid Fetal Distress 1. Refuse EFM, Electronic Fetal Monitoring. This is your birth. This should be your choice. Many hospitals may ‘require’ you to be monitored using EFM; however, you have the choice toContinue reading “How to Avoid Fetal Distress (and a C-Section)”

The Problem with Due Dates

Ditch that 40-week estimated due date that you were given, even if they measured using an ultrasound! A study that came out in June of 2013 showed that the gestation period for normal, unassisted pregnancy through birth can vary up to five weeks. If this is the case, why aren’t more midwives and consultants giving ‘overdue’ mothersContinue reading “The Problem with Due Dates”

HypnoBirthing® vs. The Bradley Method®

If you look in the bradleybirth.com directory, you’ll find that I am the ONLY Bradley instructor here in the United Kingdom! I received my training in Chicago, Illinois, USA and soon after, my husband took a job here in Hamble, so here I am now! I have noticed how many HypnoBirthing teachers there are inContinue reading “HypnoBirthing® vs. The Bradley Method®”