I am thrilled to announce that after a two-year certification period, I am now fully affiliated as a Bradley Method® Natural Childbirth Educator!
My journey towards becoming an active birth educator began as a Bradley student while expecting my first child. My husband and I were eager students and very enthusiastic about having a natural and unmedicated childbirth. We were so eager that we even decided to forgo the hospital and have our baby at home by a Certified Professional Midwife. The twelve weeks of classes were so informative and empowering, the labour was very short (five hours!) and the birth was amazing. I remember when the midwife helped lift my daughter up out of the water and onto my chest that my baby’s arms were up, outstretched for me, and I held her against my upper abdomen, for the umbilical cord was quite short, and was an awe that I had birthed this beautiful baby, in my own home, with my own strength, without drugs! Continue reading
Sign up for classes now if you’re due in February 2016! My classes are about 2 hours long for 12 weeks (click here for course content). We cover everything from pregnancy diet, exercise to the stages of labour, pain management techniques, to hospital interventions and birth plans!! Taking this comprehensive birthing class with your partner will be the best thing you’ll do for you and your new family.
I’m a natural childbirth educator. I never thought that I would become an advocate for women in their most vulnerable and their strongest moments–pregnancy and childbirth! So as I meet and talk to more and more mothers, I feel so lucky that I had my natural childbirth experience with my first child. I didn’t have to go through a traumatising forceps delivery, or an emergency c-section, to look more into birth and end up discovering what and how to achieve a natural and drug-free childbirth. I didn’t have to jump through hoops like VBAC candidates do to attempt a natural childbirth. My shot at a natural birth was more straight-forward and easier than those who had their first child via a traumatising experience. Continue reading
There are some strange things happening in our society with regards to birth. Women feel less and less able to birth naturally, yet industrialised countries like the US and the UK are seeing maternal and infant mortality rates on the rise. What is going on? I’d like to present 7 Things that hospitals do for labouring women that are NOT RECOMMENDED for pregnant women! It doesn’t make sense that these things are overlooked and treated so lightly. If they are harmful to a pregnant mother, they are also harmful to her in her labouring state, and therefore should be AVOIDED. Continue reading
On 2nd May 2015, the nation celebrated the birth of the Princess of Cambridge, Princess Charlotte Elizabeth Diana! What was on everyone’s minds at the presentation of the baby just 10 hours after birth? How did Kate look so good?
Daily Mail’s “Call the Midwife” article stated,
Kate had a meticulous birth plan. She had opted to be seen first by the midwives, and as a source said: ‘What the duchess wants, the duchess gets.’
I’d venture to say, WHAT THE MOTHER WANTS, THE MOTHER GETS! What’s the actual difference between Kate and mothers all around the world? Nothing! Does she have superhuman powers? Of course not! There was no special way she got that baby out of her body that other mothers don’t have. What she did have, though, is the midwives’, doctors’, and Wills’ RESPECT to do what she wished regarding her birth. Every mother deserves this kind of respect, to be treated like a duchess at the time of labour and birth.
If a Duchess can have the birth she wants, can you? Yes! Here’s how: Continue reading
I apologise for posting these results so late. With 203 votes, the voting results were a landslide for Vaginal Only 85%! See below for the results:
If you just split the results into two categories: Vaginal versus C-Section, 93% were delivered vaginally whereas only 7% were delivered via c-section. This is a SIGNIFICANT difference! Following this post, I will discuss what implications this may have regarding induction and c-section.
Check out the results from this week’s poll about drugs and delivery method! 47% ended delivering vaginally, 26% delivered with forceps or vacuum extraction, and 26% had an emergency c-section. None had a schedule c-section after receiving drugs and there was one vote that entered a different answer. She entered, “Vaginal birth with manual assistance whilst being prepped for an emergency c/s” which would go into the category of “Vaginal with forceps or vacuum extraction.”
Therefore, the results would have been: 47% vaginal only, 27% vaginal with manual assistance, 26% emergency c-section.
What does this poll mean? I can’t make any conclusions from this data since I don’t know the background information from the voters. It does show that if you receive drugs to start or speed up labour, that your chance of having an emergency c-section is 26%. However, this sampling is small with only 152 votes. Some could be multigravida and others primigravida. It also shows that if you choose to use drugs to induce, you still have almost a 50/50 chance to birth vaginally without assistance. This is great news! In order to conclude that receiving drugs to start or speed up labour increases or decreases your likelihood of having a c-section, I would have to know what is the likelihood of c-section from mothers who did not receive drugs to induce labour. This is my next poll.
My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘s blog is an excellent resource on how to get started. Here’s also an overview of the history of food and what this diet is based on. Also, here’s a short video by Mama Natural, who I enjoy watching, and her first week of the Paleo diet!
If you’re wondering what the Bradley Method® is, here’s a link to babycenter.com for a good overview!
I’ve taken the liberty of copying and pasting its contents below. I encourage you to check out the comments underneath the article by babycenter.com and see for yourself how good the classes are for you to achieve the best possible birth!
What is the Bradley method of childbirth?
This method embraces the idea that childbirth is a natural process and that, with the right preparation, most women can avoid pain medication and routine interventions during labor and birth. It’s named after American obstetrician Robert Bradley, who developed the method in the late 1940s. Continue reading