New Series Begins Mondays 29th February 2016

Be sure to sign up for classes soon! Mothers should start classes before the beginning of their third trimester, it is recommended to begin taking Bradley® Classes at 26 weeks of pregnancy.

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Who starts labour? Mum, baby, or other?

Who Starts Labour?A recent study implies that the Baby is responsible for starting spontaneous labour! “Published in the Journal of Clinical Investigation and supported by the National Instituted of Health and a Prematurity Research Initiative grant from the March of Dimes, the study expanded on former research that had suggested signals from the fetus are actually responsible for the initiation of birth,” (Growingyourbaby.com reports). UT Southwestern Medical Center researchers have identified two proteins in a mouse fetus’ lungs that initiates labour. The proteins SRC-1 and SRC-2 activate genes inside baby’s lungs near full term, “resulting in an increased production of surfactant components, surfactant protein A (SP-A), and platelet-activating factor (PAF). Both SP-A and PAF are then secreted by the fetus’ lungs into the amniotic fluid, leading to an inflammatory response in the mother’s uterus that initiates labor,” (Sciencedaily reports). Continue reading

Why Every Pregnant Mum Needs to Join a VBAC Facebook Group

Untitled designCongratulations! You’re expecting! Maybe it’s your first, maybe it’s your last, but there’s so much you can learn from joining a VBAC Support Group on Facebook.

Firstly, What does VBAC stand for? VBAC stands for “Vaginal Birth After C-Section,” and it is a term used for women with previous cesarean deliveries but want to birth vaginally with subsequent children. For some VBAC women, they’ve only had one previous c-section delivery and two or three other vaginal births. Other VBAC women may have had multiple cesarean deliveries and are looking to have their first, or another vaginal birth. These women sometimes identify as a variation of VBA2C (for 2 previous cesareans) or HBA3C (Home Birth After 3 C-Sections), and there are many more variations.

Secondly, Why Am I Supporting Joining a VBAC Group Especially if You’re a First Time Mum? I have never had a c-section, and I am not expecting another baby yet; however, I am in several VBAC groups on Facebook. Thankfully, VBAC support groups are open to birth workers and anyone who supports vaginal birth. The significance of VBAC mums are that they have EXPERIENCED c-sections, they have EXPERIENCED vaginal births, and they have EXPERIENCED the kind of treatment received by doctors and midwives, often pushing them to do a lot of research, take proper antenatal birthing classes such as Bradley classes, and stick to their guns.

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Why the Bradley Method®? This is my story.

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I’m a natural childbirth educator. I never thought that I would become an advocate for women in their most vulnerable and their strongest moments–pregnancy and childbirth! So as I meet and talk to more and more mothers, I feel so lucky that I had my natural childbirth experience with my first child. I didn’t have to go through a traumatising forceps delivery, or an emergency c-section, to look more into birth and end up discovering what and how to achieve a natural and drug-free childbirth. I didn’t have to jump through hoops like VBAC candidates do to attempt a natural childbirth. My shot at a natural birth was more straight-forward and easier than those who had their first child via a traumatising experience. Continue reading

7 Things Hospitals Do During Labour That You Are Told to Avoid While Pregnant (with Pictures)

There are some strange things happening in our society with regards to birth. Women feel less and less able to birth naturally, yet industrialised countries like the US and the UK are seeing maternal and infant mortality rates on the rise. What is going on? I’d like to present 7 Things that hospitals do for labouring women that are NOT RECOMMENDED for pregnant women! It doesn’t make sense that these things are overlooked and treated so lightly. If they are harmful to a pregnant mother, they are also harmful to her in her labouring state, and therefore should be AVOIDED. Continue reading

9 Things that can lead to Failure to Progress (FTP)

woman-in-labourWhat is Failure to Progress? According to doctors and midwives, Failure to Progress is also known as Prolonged Labour, when labour lasts for approximately 20 hours or more after regular contractions begin, and approximately 14 hours or more if you’ve given birth previously. Prolonged latent phase happens during first stage labour where mother can get exhausted and emotionally drained, and prolonged labour during second stage can be a “cause for concern.”

According to WebMD, Prolonged labour may happen if:

  • The baby is very big and cannot move through the birth canal. (Cephalopelvic disproportion)
  • The baby is in an abnormal position. Normally, the baby is head-down facing your back. (Posterior presentation: back-to-back)
  • The birth canal is too small for the baby to move through. (Android pelvis, narrow pelvis)
  • Your contractions are very weak. (Inefficient contractions)

NOW HERE’S the HARD PART. Scratch everything that I just stated up there and everything that you hear from doctors and midwives. Remember, they’re a part of a system, either hospital, birth centre, or NHS and they need to be able to put mothers on a schedule, a timeline, and checklist, so they can do their job. Continue reading

Do You Have to be a Duchess to Get the Birth You Want?

Royal-BabyOn 2nd May 2015, the nation celebrated the birth of the Princess of Cambridge, Princess Charlotte Elizabeth Diana! What was on everyone’s minds at the presentation of the baby just 10 hours after birth? How did Kate look so good?

Daily Mail’s “Call the Midwife” article stated,

Kate had a meticulous birth plan. She had opted to be seen first by the midwives, and as a source said: ‘What the duchess wants, the duchess gets.’

I’d venture to say, WHAT THE MOTHER WANTS, THE MOTHER GETS! What’s the actual difference between Kate and mothers all around the world? Nothing! Does she have superhuman powers? Of course not! There was no special way she got that baby out of her body that other mothers don’t have. What she did have, though, is the midwives’, doctors’, and Wills’ RESPECT to do what she wished regarding her birth. Every mother deserves this kind of respect, to be treated like a duchess at the time of labour and birth.

If a Duchess can have the birth she wants, can you? Yes! Here’s how: Continue reading

If You Eat Paleo, You Should Birth Naturally

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My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘s blog is an excellent resource on how to get started. Here’s also an overview of the history of food and what this diet is based on. Also, here’s a short video by Mama Natural, who I enjoy watching, and her first week of the Paleo diet!

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Why Natural (Unmedicated) Childbirth?

Why Natural Childbirth?

Reposted from givingbirthnaturally.com

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Choosing natural childbirth is choosing to trust your body.  Even more than that, it’s knowing that you already possess all the tools you need to give birth.

Having a natural birth doesn’t mean choosing pain.  There are a wide variety of natural comfort measures that can be employed. Women who choose natural childbirth realize that any artificial interruption in birthing, even for the best of intentions, adds risks.  Whenever we interfere with the normal process of birthing, we increase the risks to both the mother and her child. None of these natural techniques carry risks.

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