Why the Bradley Method®? This is my story.

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I’m a natural childbirth educator. I never thought that I would become an advocate for women in their most vulnerable and their strongest moments–pregnancy and childbirth! So as I meet and talk to more and more mothers, I feel so lucky that I had my natural childbirth experience with my first child. I didn’t have to go through a traumatising forceps delivery, or an emergency c-section, to look more into birth and end up discovering what and how to achieve a natural and drug-free childbirth. I didn’t have to jump through hoops like VBAC candidates do to attempt a natural childbirth. My shot at a natural birth was more straight-forward and easier than those who had their first child via a traumatising experience. Continue reading

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7 Things Hospitals Do During Labour That You Are Told to Avoid While Pregnant (with Pictures)

There are some strange things happening in our society with regards to birth. Women feel less and less able to birth naturally, yet industrialised countries like the US and the UK are seeing maternal and infant mortality rates on the rise. What is going on? I’d like to present 7 Things that hospitals do for labouring women that are NOT RECOMMENDED for pregnant women! It doesn’t make sense that these things are overlooked and treated so lightly. If they are harmful to a pregnant mother, they are also harmful to her in her labouring state, and therefore should be AVOIDED. Continue reading

Do You Have to be a Duchess to Get the Birth You Want?

Royal-BabyOn 2nd May 2015, the nation celebrated the birth of the Princess of Cambridge, Princess Charlotte Elizabeth Diana! What was on everyone’s minds at the presentation of the baby just 10 hours after birth? How did Kate look so good?

Daily Mail’s “Call the Midwife” article stated,

Kate had a meticulous birth plan. She had opted to be seen first by the midwives, and as a source said: ‘What the duchess wants, the duchess gets.’

I’d venture to say, WHAT THE MOTHER WANTS, THE MOTHER GETS! What’s the actual difference between Kate and mothers all around the world? Nothing! Does she have superhuman powers? Of course not! There was no special way she got that baby out of her body that other mothers don’t have. What she did have, though, is the midwives’, doctors’, and Wills’ RESPECT to do what she wished regarding her birth. Every mother deserves this kind of respect, to be treated like a duchess at the time of labour and birth.

If a Duchess can have the birth she wants, can you? Yes! Here’s how: Continue reading

Does Induction Really REDUCE C-Section Risk?

induction-training1Several weeks ago, I came across a claim that Induction reduces the risk of C-section! I sincerely thought, this must be a joke; however, it was referencing an actual journal publication. You can find the actual publication here.

Since I’ve always heard people say, “I had to be induced, and then it ended in c-section,” I thought I would do a series of polls to see if there was any indication that induction REDUCED the number of c-sections.

First, I did a poll directed to those mothers who ended up with emergency c-sections to see how many of them received drugs to induce. You can find the results here“If your birth ended in an emergency c-section, were you given any drugs to start labour or speed up labour prior to the need for a c-section?” Results: 68% Yes to 32% No.  Continue reading

Results from Last Week’s Poll – Does Induction increase risk of C-Section?

Screen Shot 2015-04-09 at 12.10.47 PMLast week’s Poll: “If your birth ended in an emergency c-section, were you given any drugs to start labour or speed up labour prior to the need for a c-section?”

Results: 205 votes, 68% Yes (140 votes), 32% NO (65 votes). There is an overwhelming majority of votes that indicated usage of drugs that ended in c-section. The next step is to try out a poll for people who received any form of induction so see if there is a significant increase in method of delivery.

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If You Eat Paleo, You Should Birth Naturally

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My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘s blog is an excellent resource on how to get started. Here’s also an overview of the history of food and what this diet is based on. Also, here’s a short video by Mama Natural, who I enjoy watching, and her first week of the Paleo diet!

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Never Heard of the Bradley Method®? It’s new to the UK!

If you’re wondering what the Bradley Method® is, here’s a link to babycenter.com for a good overview!

I’ve taken the liberty of copying and pasting its contents below. I encourage you to check out the comments underneath the article by babycenter.com and see for yourself how good the classes are for you to achieve the best possible birth!

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What is the Bradley method of childbirth?

This method embraces the idea that childbirth is a natural process and that, with the right preparation, most women can avoid pain medication and routine interventions during labor and birth. It’s named after American obstetrician Robert Bradley, who developed the method in the late 1940s. Continue reading

C-sections: Are They Necessary for Every 1 in 4 Women in the UK?

An overwhelming majority of people I meet who have had c-sections are so grateful that they were able to get their baby out safely. They say that if it weren’t for them, they might be dead or their baby might be dead. However, according to the World Health Organisation (WHO), caesarean sections should only be performed when medically necessary – no more than about 10%-15% of all births. So what about the 10% of women who are still getting c-sections in the UK, but they aren’t medically necessary? Why does it seem like the c-section rate is growing still? Women are still getting unnecessary c-sections and I think it’s due to lack of knowledge and preparation. Doctors tell every c-section patient that it was medically necessary, but that’s not what the statistics show.

Unfortunately, the doctors tell c-section patients a reason to justify the need for the c-section. I’m going to list a couple of common reasons given for c-sections and why they are not valid reasons for this major abdominal surgery.  Continue reading