Bradley Method® Certification Process

I am thrilled to announce that after a two-year certification period, I am now fully affiliated as a Bradley Method® Natural Childbirth Educator!

bradley-sediles

My journey towards becoming an active birth educator began as a Bradley student while expecting my first child. My husband and I were eager students and very enthusiastic about having a natural and unmedicated childbirth. We were so eager that we even decided to forgo the hospital and have our baby at home by a  Certified Professional Midwife. The twelve weeks of classes were so informative and empowering, the labour was very short (five hours!) and the birth was amazing. I remember when the midwife helped lift my daughter up out of the water and onto my chest that my baby’s arms were up, outstretched for me, and I held her against my upper abdomen, for the umbilical cord was quite short, and was an awe that I had birthed this beautiful baby, in my own home, with my own strength, without drugs! Continue reading

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Por qué la mayoría de las mujeres “no pueden” amamantar

Traducción al español del artículo ‘Why Most Women “Can’t” Breastfeed’
Con autorización de su autora Lillian Sediles
Click here for the original post in English
Traducción
: Blanca Tobías
Edición: Gisela HerreraBreastfeeding versus formula feeding-22 de junio de 2015- 8 de Octubre de 2015 | Lillian Sediles

Existe un fuerte debate con respecto a la alimentación de los bebés: leche materna versus leche de fórmula. Las madres nos sentimos juzgadas, elijamos lo que elijamos, y nos quedamos atrapadas en la Guerra de las Madres. Las madres que amamantan sienten que la sociedad se avergüenza de ellas por amamantar en público. Las madres que dan leche de fórmula se sienten atacadas por las lactivistas que las tildan de “vagas” o de hasta “envenenar” a sus bebés. Me gustaría echar un poco de luz sobre el tema de por qué tantas mujeres no pueden amamantar.
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Why Most Women “Can’t” Breastfeed

Este artículo en Español –> https://yournaturalbirth.co.uk/2015/10/26/por-que-la-mayoria-de-las-mujeres-no-pueden-amamantar/Photo Credit: Lillian Sediles Photography | lilliansediles.comBreastfeeding versus Formula Feeding is a hot debate. Mothers feel judged, whether they choose to breastfeed or not, and we are in the midst of Mommy Wars. Mothers who breastfeed feel like society shames them for feeding in public. Mothers who formula feed feel like they are lambasted by lactivists for ‘being lazy’ or even ‘poisoning‘ their child. I’d like to shed some light on why so many mothers cannot breastfeed. Continue reading

7 Things Hospitals Do During Labour That You Are Told to Avoid While Pregnant (with Pictures)

There are some strange things happening in our society with regards to birth. Women feel less and less able to birth naturally, yet industrialised countries like the US and the UK are seeing maternal and infant mortality rates on the rise. What is going on? I’d like to present 7 Things that hospitals do for labouring women that are NOT RECOMMENDED for pregnant women! It doesn’t make sense that these things are overlooked and treated so lightly. If they are harmful to a pregnant mother, they are also harmful to her in her labouring state, and therefore should be AVOIDED. Continue reading

If You Eat Paleo, You Should Birth Naturally

paleo

My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘s blog is an excellent resource on how to get started. Here’s also an overview of the history of food and what this diet is based on. Also, here’s a short video by Mama Natural, who I enjoy watching, and her first week of the Paleo diet!

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