Why the Bradley Method®? This is my story.

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I’m a natural childbirth educator. I never thought that I would become an advocate for women in their most vulnerable and their strongest moments–pregnancy and childbirth! So as I meet and talk to more and more mothers, I feel so lucky that I had my natural childbirth experience with my first child. I didn’t have to go through a traumatising forceps delivery, or an emergency c-section, to look more into birth and end up discovering what and how to achieve a natural and drug-free childbirth. I didn’t have to jump through hoops like VBAC candidates do to attempt a natural childbirth. My shot at a natural birth was more straight-forward and easier than those who had their first child via a traumatising experience. Continue reading

Does Induction Really REDUCE C-Section Risk?

induction-training1Several weeks ago, I came across a claim that Induction reduces the risk of C-section! I sincerely thought, this must be a joke; however, it was referencing an actual journal publication. You can find the actual publication here.

Since I’ve always heard people say, “I had to be induced, and then it ended in c-section,” I thought I would do a series of polls to see if there was any indication that induction REDUCED the number of c-sections.

First, I did a poll directed to those mothers who ended up with emergency c-sections to see how many of them received drugs to induce. You can find the results here“If your birth ended in an emergency c-section, were you given any drugs to start labour or speed up labour prior to the need for a c-section?” Results: 68% Yes to 32% No.  Continue reading

Results from Last Week’s Poll: If you did NOT receive drugs to induce, what was the delivery method?

I apologise for posting these results so late. With 203 votes, the voting results were a landslide for Vaginal Only 85%! See below for the results:

Screen Shot 2015-04-28 at 1.08.20 PMIf you just split the results into two categories: Vaginal versus C-Section, 93% were delivered vaginally whereas only 7% were delivered via c-section. This is a SIGNIFICANT difference! Following this post, I will discuss what implications this may have regarding induction and c-section.

Results from Last Week’s Poll – Does Induction increase risk of C-Section?

Screen Shot 2015-04-09 at 12.10.47 PMLast week’s Poll: “If your birth ended in an emergency c-section, were you given any drugs to start labour or speed up labour prior to the need for a c-section?”

Results: 205 votes, 68% Yes (140 votes), 32% NO (65 votes). There is an overwhelming majority of votes that indicated usage of drugs that ended in c-section. The next step is to try out a poll for people who received any form of induction so see if there is a significant increase in method of delivery.

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If You Eat Paleo, You Should Birth Naturally

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My husband and I have been eating a paleo diet/lifestyle since we were engaged. It not only helped us lose a total of 40 lbs put together for the wedding, but it also changed the way we think about our health. The philosophy behind the paleo diet is can be found here and Mark’s Daily Apple‘s blog is an excellent resource on how to get started. Here’s also an overview of the history of food and what this diet is based on. Also, here’s a short video by Mama Natural, who I enjoy watching, and her first week of the Paleo diet!

Continue reading